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FREE 15 MINUTE CLARITY CALL

Let's figure out where to start.  

Not sure which service is right for you, or whether we're a good fit? Book a free 15-minute call. No pitch, no pressure — just an honest conversation about what you're working with and what I'd recommend.

CLINICAL NUTRITION

Nutrition clarity call

For people exploring functional nutrition support — whether you're dealing with gut issues, energy, hormonal health, food sensitivities, or you're not sure where to start but know something isn't working.

WHAT WE'LL COVER

  • What's going on and how long it's been happening

  • What testing, if any, might be relevant

  • Which program is the right starting point

  • Whether we're a good fit to work together

Booked through Practice Better — nutrition clients only

PERSONAL TRAINING

Movement clarity call

For people interested in personal training in Nelson — whether you want to get stronger, move without pain, improve athletic performance, or you've been training for years and hit a wall you can't explain.

WHAT WE'LL COVER

  • Your training history and current goals

  • Any pain, injury, or movement issues to address

  • Which membership tier makes sense for you

  • Availability and scheduling at the Nelson Boxing Club

Booked through Calendly — separate from nutrition services

NOT SURE WHICH APPLIES TO YOU?

Both pillars often work together. 

If your goals involve both training and nutrition — or you're not sure where the root of the problem is — send me a message instead. I'll point you in the right direction before you book anything.

BEFORE YOU BOOK

What a clarity call actually is 

01

20 minutes

That's it. Enough time to understand what you're dealing with and whether working together makes sense.

02

No sales pitch

I'll tell you honestly what I think would help, including if that's something I don't offer. The goal is the right fit, not a booking.

03

Come prepared

Think about what's been going on, how long it's been happening, and what you've already tried. The more context you bring, the more useful the conversation.

04

Next steps

If we're a good fit, I'll recommend the right starting point and we go from there. No pressure to decide on the call.

Nutrition calls are booked through Practice Better

Movement calls are booked through Calendly

Both are completely separate systems

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