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Revolutionize Your Wellness


GI MAP vs Standard Stool Test vs Colonoscopy — What's the Difference?
One of the most common things I hear from people considering GI MAP testing goes something like this: 'But I already had a colonoscopy and everything was normal.' Or: 'My doctor ran a stool test and it came back clear.' These tests do not negate the necessity of a GI MAP test. A colonoscopy and a standard stool test are measuring completely different things than what a GI MAP measures. A normal result on one tells you almost nothing about what the other might find. Let's br
Apr 10


What Is GI MAP Testing — and What Can It Actually Tell You?
Sample GI MAP Test Results If you've been experiencing chronic digestive symptoms and done any research into functional medicine, you've probably come across the term GI MAP. Maybe your practitioner mentioned it. Maybe you saw it referenced in a health forum or an article about gut health. Either way, you're likely here because you want to understand what it actually is and whether it might apply to what you're going through. This post explains what GI MAP testing is, how it
Apr 6


Do you have lymphatic congestion? Natural Remedies for Clearing the Lymphatic System
Signs and Symptoms of Lymphatic Congestion When lymphatic fluid does not circulate efficiently, toxins and waste can build up, leading to...
Mar 5, 2025


The Rhythms and Elements of Holistic Health
The rhythms and elements of holistic health can play an important role in our holistic healing journey. Ayurveda, Traditional Chinese...
Jul 18, 2024


Honouring the Summer Solstice with Sacred Rituals
The Summer Solstice is approaching and it's time to prepare our rituals. Marking your calendars with the official first day of Summer! ...
Jun 3, 2024


6 Seasonal Plants that are a Must Eat in May
As we roll into May, more and more vegetables and fruits come back to life. Spring brings with it many of our favourite leafy greens...
Apr 29, 2024


How the Gut Affects Immune Health, Hormones, and Your Skin!
If you've stumbled across this page, chances are you already know that gut health is quite important... but do you know how important?...
Apr 5, 2024
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