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PERSONAL TRAINING • CLARITY CALL • NELSON, BC
Book your free movement clarity call.
15 minutes to understand your training history, your goals, and whether personal training at the Nelson Boxing Club is the right fit. No pitch — just an honest conversation.
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15 minutes Free
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Phone Call
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Emily Enright, CPT
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Booked via Calendly
PT clients only — Nutrition booking above
SELECT A DATE AND TIME BELOW
Emily Enright, CPT
Rewellness Personal Training
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Your current training background and experience level
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Any injuries, pain, or movement limitations to discuss
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Your top 2–3 training goals
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Your general availability for in-person sessions
ON THE CALL
What we'll cover
BEFORE YOU BOOK
Come prepared with
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Your training history and what you're working toward
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Any pain, injury, or biomechanical concerns
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Which membership tier makes sense for your schedule
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Scheduling availability at the Nelson Boxing Club
This booking system is for personal training only. Nutrition inquiries are booked separately through Practice Better — see the link below.
IMPORTANT
In-person or remote?
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In-person training is based at the Nelson Boxing Club, Nelson BC
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Remote programming via TrainHeroic is available worldwide
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Hybrid options available for Nelson-area clients
WHAT A CLARITY CALL ACTUALLY IS
Before you book — read this
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15 minutes
A focused conversation — enough to understand your situation and figure out whether working together makes sense before anyone commits to anything.
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No sales pitch
I'll tell you honestly what I think is the right approach — including if that's not personal training with me. The goal is the right fit, not a filled slot.
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Come with context
Think about your training history, what's worked, what hasn't, and where you're stuck. The more specific you are, the more useful the conversation.
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No pressure to decide
If we're a good fit I'll recommend a starting point. You don't need to commit on the call — take the time you need to think it through.
IS THIS CALL RIGHT FOR YOU
Who books a movement clarity call
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You want to get stronger — and actually know why what you're doing works
You're done with generic programs. You want programming built around your body, your movement patterns, and your goals — with the reasoning explained, not just the prescription.
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You're dealing with pain, injury, or movement patterns that aren't improving
You've been managing around something — a knee, a shoulder, a hip — and it's limiting what you can do. You want to train around it intelligently, not just avoid it indefinitely.
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You're an athlete who needs S&C support that actually understands your sport
You train for a sport, not just for aesthetics. You need programming that builds the right physical qualities for your event without burning you out or conflicting with your sport training.
IS THIS CALL RIGHT FOR YOU
Movement services at Rewellness
FOUNDATIONS
1× session per week + programming
From $325/mo · 4 sessions
Weekly in-person training plus a supplemental program via TrainHeroic for the days you train independently. The entry point into structured, coached movement.
PERFORMANCE
2× sessions per week + programming
From $600/mo · 8 sessions
Two coached sessions per week plus a full 3-day independent training program. Built for people who are ready to train with real consistency and progressive structure.
ELITE
3× sessions per week + programming
From $860/mo · 12 sessions
Three coached sessions per week plus a full program for independent training days. For athletes and committed clients who want the highest level of support and accountability.
COMMON QUESTIONS
Before you book
Do I need to be based in Nelson BC to work with you?
In-person training requires Nelson BC. Remote program-only memberships via TrainHeroic are available to anyone, anywhere. We can figure out which applies to you on the call.
I'm a complete beginner — is this still for me?
Yes. The Foundations membership is designed for people who are starting from scratch. The clarity call will help determine whether that's the right starting point for you specifically.
I have an injury. Can you still train me?
Often yes. I have experience working around chronic pain, injury history, and movement limitations. Tell me what you're dealing with on the call and I'll give you an honest answer about what's possible.
What's the Nelson Boxing Club?
The Nelson Boxing Club is where I coach strength and conditioning in Nelson BC. It's a real training environment — not a commercial gym. In-person training sessions take place there.